Catalog Search Results
Author
Series
Goosebumps. Original series volume 54
Accelerated Reader
IL: MG - BL: 2.7 - AR Pts: 2
Description
Matt hates his tiny bedroom, but his mom refuses to let him sleep in the guest room. One night, Matt sneaks in there and his whole life changes. Every time he falls asleep, he wakes up in a new nightmare.
69) Good night, Owl!
Author
Accelerated Reader
IL: LG - BL: 2.1 - AR Pts: 1
Description
Because all the other animals' noises keep him from sleeping, Owl watches for a chance to take his revenge.
Author
Pub. Date
2017
Description
News about sleep is everywhere we turn, and the statistics are numbing: Some 50-70 million Americans are affected by chronic sleep disorders and intermittent sleep problems; an estimated 30-35% of adults complain of insomnia; one in every 25 Americans takes a prescription sleep medication; more than a third of American adults don't get enough sleep on a regular basis; sleep disorders account for an estimated $16 billion in medical costs each year,...
Series
Pub. Date
[2002]
Description
Good night, gorilla: The zookeeper makes his nightly rounds but never suspects that someone is making mischief along the way. How do dinosaurs say good night: Even dinosaurs make a fuss before bedtime. Happy birthday, moon: Little bear and the moon wish each other happy birthday. Napping house: Granny and all her critters pile on her bed for a nap.
Author
Pub. Date
c2007
Description
Sound Sleep, Sound Mind is the first book of its kind to focus on all the causes-mental, emotional, and physical-that contribute to insomnia and poor sleep. Based on cutting-edge knowledge and research, this book explains why sleep problems are almost always a mind and body issue. It then guides you through the seven steps of Sleep Dynamic Therapy to identify and treat the specific problems that are at the root of your sleeplessness. You'll discover...
Author
Series
Pout-pout fish adventures volume 7
Accelerated Reader
IL: LG - BL: 3 - AR Pts: 1
Description
One night in the ocean, the Pout-Pout Fish can't get to sleep! He's all ready for bed, but he just can't catch a snooze. When he asks his friends for advice, they're all sure they know what he should do: Count sheep, use a pillow made of rocks, swim in circles. But nothing works. What to do when good advice isn't good for everyone? Little guppies will love this bedtime story about learning from experience and doing what's best for you!
76) A book of sleep
Author
Description
While other animals sleep at night, some quietly and others noisily, some alone and others huddled together, a wide-eyed owl watches.
Author
Pub. Date
[2021]
Description
"The moon is out, the air has cooled, and you are ready for bed. You know that scrolling on your phone does not draw you toward sleep but adds to your worries. In these pages, author Jennifer Grant offers gentle meditations that help you direct your gaze away from screens and uncertainties and toward the natural world. Replace anxiety with awe, distraction with focus, and worry with true rest. Calm your mind and settle into stillness. It is time to...
Author
Accelerated Reader
IL: LG - BL: 1.9 - AR Pts: 1
Description
"Butterfly wakes up while Porcupine is having breakfast, and Porcupine tries to explain what it means to be nocturnal and Butterfly considers the advantages of a nighttime life while trying to get back to sleep." -- Library of Congress.